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Eating and Cooking on a Bicycle Tour | Part 2

Eating and Cooking on a Bicycle Tour
Welcome back to Part 2 of this post about my take on eating and cooking whilst on a bicycle tour. In Part One  I talked about how I cook, where I eat and what works for me. In this part I'll run through a few of the things I like eat and how I cook them. Lets get started There is no better place to start than my favorite meal of the day. A great breakfast will get in you the mood for crunching away the miles, hour after hour. It kicks starts your body and is the foundation for feeling happy all day. As I touched on in Part One , try not to skip breakfast or eat something that isn't matching the energy needed for you day of cycling. You are on a cycle tour, not a dieting boot camp! Getting this wrong could mess up your day and leave you...
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Eating and Cooking on a Bicycle Tour | Part 1

Eating and Cooking on a Bicycle Tour
In my list things I love in this world, both cycling and food are high up there. Obsession is probably a better way to describe my commitment level for both :-) My poor suffering family, friends and work colleagues generally have to listen to me talking obsessively about one of them constantly. And more often than not, I'm dreaming of my next meal shortly after finishing the last! I have always eaten well to feed my cycling over the years, but nothing prepared me for the hunger I would feel after progressing into the world of cycle touring! With many long days in the saddle and having all my kit on the back of the bicycle, three meals a day soon turns into many more! This makes bicycle touring and food a perfect match me :-) I have read many posts from people asking what, when and how to eat on...
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